The Happiness App

The Happiness app is designed to make you happier. Your role is to record happy experiences or achievements, up to 5 each day. You can also share your happy experiences on Twitter and Facebook. Once a week the Happiness app will remind you to exercise your happiness (the reminder can be set or switched off in the application settings).

Features

• a familiar and friendly user interface
• add up to 5 happy experiences each day
• quickly save and access your very best moments
• safely and simply post to Facebook or Twitter
• set a daily or weekly reminder
• search your happy moments for people and places

The science behind the Happiness app is from studies demonstrating happiness is a muscle that grows stronger when exercised. We can each increase our base level of happiness by recording and reflecting on our happy experiences.